Today I got up at a reasonable time (9.30am is revolutionary for me, honestly), went for a slow walk to get a baguette (I am living in France, after all) and some breakfast stuff, came back and ate it, meditated for five short minutes, and now I feel great.
Could it be like this every day?
OK, I've got to remember that this sudden feeling of well-being is not permanent, but I'm gonna enjoy it while it lasts, I tell you.
4 days ago
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